Depression can silently progress, negatively affecting daily life. It manifests as fatigue, loss of interest, and feelings of worthlessness. Seeking professional help, attending therapy, and communicating with your support network are crucial.

Feeling overwhelmed by antidepressant options is normal. Finding the right one takes time and depends on your symptoms, side effects, other health conditions, and more. Talk openly with your provider — choosing the right treatment is a team effort.